The GeekFit Podcast has been a little stale as of late, but it’s been updated. Oh yes, it has. And Kayla of the Dance Ur Pants Off blog is the newest host. Head over there and give it a listen. GeekFit Episode #49 Kayla joins the GeekFit podcast! Steve wakes up at 4:30am on Christmas [...]
Browsing Posts tagged geekfit
I’m not sure what prompted the thought but here it was nearly 5pm on a Sunday and I couldn’t really peg anything that I’d accomplished today. That makes me feel especially useless. There is a long list of things I could have done, should have done, but of course I did none of them. My [...]
I had been trying to come up with an idea for a tattoo for a while, but I knew that it had to speak to the changes I’ve been going through in my life. I think back to the early 2000s when I was hooked on Everquest and World of Warcraft, weighing in at 400+ [...]
After a 6 month plateau, I decided last month it was time to make another push toward my goal weight. An expert is a man who has made all the mistakes which can be made, in a narrow field. – Niels Bohr I’ve been losing weight since 2004. I’ve made a lot of mistakes. I [...]
Ivy and I worked the grand opening of Jennifer’s new venue on Saturday. It was an absolute blast. I spent most of the time taking pictures and making sure everyone had what they needed, but I did step on stage a couple times to dance – because you know that’s how we do. =) During [...]
Cisco Live in Vegas this year was pretty awesome. I was there to set up and work the booth for Sigma Solutions. The objective changes a little each year, but this time it was to talk about our SolarWinds appliance, STATlight. This beast is loaded with drives, memory, Windows 2008 R2, SQL Server 2008 and [...]
I set out with 8 habits that I wanted to cement over the course of 30 days. The ones that I could check on daily whittled the list down to these six: Wake Up Early, Water on Wakeup, Meditate 30m, 30m Exercise, 5 Fruits/Veg, and Avoid Soda. I did really well on waking up early, [...]
