It’s about that time of year again—people are making resolutions and scrambling to stop from falling off that proverbial wagon in the first couple of weeks. My lovely girlfriend, Kayla Marie, and I have been working the Weight Watchers routine that I talked about last month in the post Spending Points. We’d lose a little, [...]
Browsing Posts tagged diet
I set out with 8 habits that I wanted to cement over the course of 30 days. The ones that I could check on daily whittled the list down to these six: Wake Up Early, Water on Wakeup, Meditate 30m, 30m Exercise, 5 Fruits/Veg, and Avoid Soda. I did really well on waking up early, [...]
Inspired by Oscar Del Ben’s post on 30 Habits that Will Change Your Life I’m taking on 8 of them for a month to see how I do: 1. Exercise 30 minutes every day. Yes, I workout most every day. When I’m on the road it’s easy to let this one slip so what I wind [...]
